Chicken Bacon Ranch (with mayo/mustard) Mayo, mustard, cheese, chicken, tomato & lettuce
Figaro's Italian Pizza - Chicken Bacon Ranch (with mayo/mustard) Mayo, mustard, cheese, chicken, tomato & lettuce has a high-calorie, low-carb, high-fat and very high-protein content. It is a good source of Vitamin A.
The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 36 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Figaro's Italian Pizza - Chicken Bacon Ranch (with mayo/mustard) Mayo, mustard, cheese, chicken, tomato & lettuce has been given a composite ranking of 45, and in moderation.
Calorie Breakdown
| Calories from Protein | 31% | |
| Calories from Fat | 62% | |
| Calories from Carbs | 7% |
Why this is good for you
- Very high in Protein
- Very high in Vitamin A
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8 g | 2.7% | ||
| Dietary Fiber | 1 g | 4% | ||
| Sugars | 3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 36 g | 72% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 32 g | 49.2% | ||
| Saturated Fat | 12 g | 60% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 470 Calories from Fat 290
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 12 g 60%
Trans Fat 0 g
Cholesterol 110 mg 36.7%
Sodium 2090 mg 87.1%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 36 g 72%
Vitamin A 60% Vitamin C 20%
Calcium 1.8% Iron 6%
*Based on a 2000 Calorie diet
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