Figaro's Italian Pizza - Chicken Bacon Ranch, Medium Pan Slice has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Figaro's Italian Pizza - Chicken Bacon Ranch, Medium Pan Slice, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 43% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29 g | 9.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 5 g | 25% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 740 mg 30.8%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 13 g 26%
Vitamin A 4% Vitamin C 4%
Calcium 0.9% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 265
Protein 13.4 g | Carbs 26.4 g | Fat 11.7 g
Per 100g | Calories 702
Protein 33.5 g | Carbs 72.8 g | Fat 30.6 g
Per 100g | Calories 480
Protein 25 g | Carbs 58 g | Fat 20 g
Per 100g | Calories 212
Protein 16 g | Carbs 19.9 g | Fat 8.3 g
Per 100g | Calories 230
Protein 0 g | Carbs 64 g | Fat 0 g
Per 100g | Calories 300
Protein 0 g | Carbs 78 g | Fat 0 g
Per 100g | Calories 170
Protein 6 g | Carbs 21 g | Fat 5 g
Per 100g | Calories 220
Protein 10 g | Carbs 26 g | Fat 7 g