B C Pizza - Sarge: Chicken Bacon Ranch Pizza has a very high-calorie, very high-carb, high-fat and very high-protein content.
The food contains 72.81g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 33.54 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing B C Pizza - Sarge: Chicken Bacon Ranch Pizza has been given a composite ranking of 39, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 39% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 72.8 g | 24.3% | ||
Dietary Fiber | 4.3 g | 17.2% | ||
Sugars | 9.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 33.5 g | 67.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30.6 g | 47.1% | ||
Saturated Fat | 9.8 g | 49% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 702 Calories from Fat 0
% Daily Value *
Total Fat 30.6 g 47.1%
Saturated Fat 9.8 g 49%
Trans Fat 0 g
Cholesterol 54 mg 18%
Sodium 1202 mg 50.1%
Total Carbohydrates 72.8 g 24.3%
Dietary Fiber 4.3 g17.2%
Sugars 9.3 g
Protein 33.5 g 67.1%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 320
Protein 11 g | Carbs 29 g | Fat 16 g
Per 100g | Calories 380
Protein 20 g | Carbs 28 g | Fat 19 g
Per 100g | Calories 265
Protein 13.4 g | Carbs 26.4 g | Fat 11.7 g
Per 100g | Calories 300
Protein 13 g | Carbs 29 g | Fat 14 g
Per 100g | Calories 571
Protein 29.8 g | Carbs 78.2 g | Fat 16.7 g
Per 100g | Calories 187
Protein 9.5 g | Carbs 26.8 g | Fat 5.1 g
Per 100g | Calories 265
Protein 13.4 g | Carbs 26.4 g | Fat 11.7 g
Per 100g | Calories 218
Protein 11.7 g | Carbs 30.2 g | Fat 6.2 g