Figaro's Italian Pizza - Cheese, Medium Original Slice has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Figaro's Italian Pizza - Cheese, Medium Original Slice has been given a composite ranking of 71, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 30% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 70
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 550 mg 22.9%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 10 g 20%
Vitamin A 6% Vitamin C 2%
Calcium 0.9% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 1520
Protein 56 g | Carbs 107 g | Fat 98 g
Per 100g | Calories 395
Protein 28.2 g | Carbs 7.1 g | Fat 35.3 g
Per 100g | Calories 260
Protein 12 g | Carbs 22 g | Fat 14 g
Per 100g | Calories 210
Protein 15 g | Carbs 2 g | Fat 15 g
Per 100g | Calories 170
Protein 6 g | Carbs 21 g | Fat 5 g
Per 100g | Calories 300
Protein 13 g | Carbs 29 g | Fat 14 g
Per 100g | Calories 330
Protein 13 g | Carbs 42 g | Fat 12 g
Per 100g | Calories 160
Protein 5 g | Carbs 21 g | Fat 4.5 g