Figaro's Italian Pizza - Chicken Fajita, Medium Thin Slice has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 21g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for Figaro's Italian Pizza - Chicken Fajita, Medium Thin Slice, and we advise that this food in moderation.
Calories from Protein | 14% | |
Calories from Fat | 28% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.5 g | 6.9% | ||
Saturated Fat | 2 g | 10% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 400 mg 16.7%
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 5 g 10%
Vitamin A 4% Vitamin C 8%
Calcium 0.5% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 960
Protein 74 g | Carbs 22 g | Fat 65 g
Per 100g | Calories 300
Protein 14 g | Carbs 37 g | Fat 10 g
Per 100g | Calories 790
Protein 51 g | Carbs 49 g | Fat 44 g
Per 100g | Calories 1070
Protein 69 g | Carbs 70 g | Fat 59 g
Per 100g | Calories 330
Protein 13 g | Carbs 42 g | Fat 12 g
Per 100g | Calories 220
Protein 10 g | Carbs 26 g | Fat 7 g
Per 100g | Calories 340
Protein 16 g | Carbs 41 g | Fat 12 g
Per 100g | Calories 160
Protein 4 g | Carbs 21 g | Fat 5 g