Fiesta Chicken Wrap
Fiesta Chicken Wrap has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine.
Based on the composite nutritive standing Fiesta Chicken Wrap has been given a composite ranking of 41, and in moderation.
Calorie Breakdown
| Calories from Protein | 31% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 28% |
Why this is good for you
- Very high in Protein
- Very high in Dietary Fiber
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 174.8 mg | 7.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6 g | 2% | Bottom 30% | Low |
| Dietary Fiber | 1.4 g | 5.6% | Mid 40% | Average |
| Sugars | 2.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.7 g | 13.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.9 g | 6% | Mid 40% | Average |
| Saturated Fat | 2.5 g | 12.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 600 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol 92 mg 30.7%
Sodium 991 mg 41.3%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 8 g32%
Sugars 14 g
Protein 38 g 76%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Marks & Spencer - Nacho Chicken Wrap
Per 100g | Calories 160
Protein 10.2 g | Carbs 24.4 g | Fat 2.4 g
Swiss Chalet Canada - Chicken Club..
Per 100g | Calories 211
Protein 15.9 g | Carbs 18.9 g | Fat 7.4 g
St. Louis Chicken Club Wrap
Per 100g | Calories 152
Protein 14 g | Carbs 6.1 g | Fat 8 g
Sandella's Flatbread Café - Chicken..
Per 100g | Calories 88
Protein 8.8 g | Carbs 16.2 g | Fat 1.5 g
Taco Time - Soft Burrito - Bean
Per 100g | Calories 162
Protein 6.9 g | Carbs 21.8 g | Fat 4.8 g
Doritos - Chile Cheese Lime Tortilla..
Per 100g | Calories 506
Protein 7.1 g | Carbs 63.5 g | Fat 25.9 g
Gold Star Chili - Grilled Chicken..
Per 100g | Calories 216
Protein 12.3 g | Carbs 22 g | Fat 7.1 g
El Sabroso - Restaurant Style..
Per 100g | Calories 494
Protein 0 g | Carbs 56.4 g | Fat 28.2 g
