Gold Star Chili - Grilled Chicken Burrito has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 22.01g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.31 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 78, for Gold Star Chili - Grilled Chicken Burrito, and we advise that this food in moderation.
Calories from Protein | 24% | |
Calories from Fat | 32% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | Mid 40% | Average |
Dietary Fiber | 1.5 g | 6% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.3 g | 24.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.1 g | 10.9% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 580 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 59 g 19.7%
Dietary Fiber 4 g16%
Sugars 0 g
Protein 33 g 66%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 122
Protein 9.4 g | Carbs 11.2 g | Fat 4.8 g
Per 100g | Calories 176
Protein 14.1 g | Carbs 2.35 g | Fat 12.9 g
Per 100g | Calories 69
Protein 6.5 g | Carbs 7.7 g | Fat 1.4 g
Per 100g | Calories 95
Protein 7.1 g | Carbs 9.2 g | Fat 3.5 g
Per 100g | Calories 395
Protein 12.3 g | Carbs 28.5 g | Fat 25.9 g
Per 100g | Calories 163
Protein 8.8 g | Carbs 14.9 g | Fat 7.6 g
Per 100g | Calories 94
Protein 8.1 g | Carbs 3.7 g | Fat 5.3 g
Per 100g | Calories 135
Protein 5.7 g | Carbs 11.7 g | Fat 8.2 g