Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Festival Chicken - Recipe and Nutrition Facts
33

Festival Chicken Recipe

Festival Chicken has a high-calorie, average-carb, high-fat and very high-protein content.

The food contains 31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 47 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Festival Chicken has been given a composite ranking of 33, and in moderation.

Calorie Breakdown

 Calories from Protein38%
 Calories from Fat38%
 Calories from Carbs25%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • High in Saturated Fat
  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%
Vitamin C4.8 mg8%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron2.7 mg15%
Potassium620 mg17.7%
Sodium580 mg24.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate31 g10.3%
Dietary Fiber0 g
Sugars19 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein47 g94%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat21 g32.3%
Saturated Fat5 g25%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 500 Calories from Fat 190

% Daily Value *

Total Fat 21 g 32.3%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 150 mg 50%

Sodium 580 mg 24.2%

Total Carbohydrates 31 g 10.3%

Dietary Fiber 0 g

Sugars 19 g

Protein 47 g 94%

Vitamin A 4% Vitamin C 8%

Calcium 4% Iron 15%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/festival-chicken/detail.aspx Embed Table:

Related Searches

39

Chicken Chipulos

Per Serving | Calories 430
Protein 15 g | Carbs 35 g | Fat 25 g

46

Chow Mein Chicken

Per Serving | Calories 370
Protein 21 g | Carbs 24 g | Fat 21 g

36

Chicken Quesadilla Pinwheels

Per Serving | Calories 370
Protein 19 g | Carbs 28 g | Fat 21 g

50

Leftover Chicken a la King

Per Serving | Calories 180
Protein 13 g | Carbs 16 g | Fat 8 g

58

Rosemary Grilled Flank Steak

Per Serving | Calories 370
Protein 27 g | Carbs 3 g | Fat 25 g

68

Portobello Mushroom Burgers With..

Per Serving | Calories 35
Protein 0 g | Carbs 1 g | Fat 3.5 g

58

Red Onion, Sour Cream, and Caviar..

Per Serving | Calories 190
Protein 4 g | Carbs 25 g | Fat 8 g

29

Harissa-Marinated Hanger Steak Recipe

Per Serving | Calories 470
Protein 48 g | Carbs 1 g | Fat 29 g