Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Portobello Mushroom Burgers With Carrot-Cabbage Slaw - Recipe and Nutrition Facts
68

Portobello Mushroom Burgers With Carrot-Cabbage Slaw Recipe

Portobello Mushroom Burgers With Carrot-Cabbage Slaw has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for Portobello Mushroom Burgers With Carrot-Cabbage Slaw, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat89%
 Calories from Carbs11%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C1.2 mg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0.36 mg2%
Potassium55 mg1.6%
Sodium150 mg6.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1 g0.3%
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.5 g5.4%
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 35 Calories from Fat 30

% Daily Value *

Total Fat 3.5 g 5.4%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 150 mg 6.3%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 0 g

Vitamin A Vitamin C 2%

Calcium Iron 2%

*Based on a 2000 Calorie diet

Source: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1254948 Embed Table:

Related Searches

36

Portobello Mushrooms

Per Serving | Calories 70
Protein 3 g | Carbs 7 g | Fat 4 g

25

Portobello Mushroom Burgers

Per Serving | Calories 200
Protein 9 g | Carbs 9 g | Fat 15 g

66

Asparagus-Stuffed Portobello..

Per Serving | Calories 110
Protein 5 g | Carbs 12 g | Fat 5 g

59

Portobello Mushrooms with..

Per Serving | Calories 570
Protein 24 g | Carbs 100 g | Fat 8 g

62

Feta-Mint Brown Rice

Per Serving | Calories 190
Protein 6 g | Carbs 26 g | Fat 7 g

59

Baja-Battered Fish

Per Serving | Calories 160
Protein 14 g | Carbs 10 g | Fat 7 g

58

Rosemary Grilled Flank Steak

Per Serving | Calories 370
Protein 27 g | Carbs 3 g | Fat 25 g

33

Festival Chicken

Per Serving | Calories 500
Protein 47 g | Carbs 31 g | Fat 21 g