Fazoli's - Pepperoni Pizza Slice Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 25.62g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.57 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Fazoli's - Pepperoni Pizza Slice Pizza, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 41% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 330.6 IU | 6.6% | Mid 40% | Average |
Vitamin C | 0.99 mg | 1.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 124 mg | 12.4% | Top 30% | High |
Iron | 1.5 mg | 8.3% | Mid 40% | Average |
Sodium | 702.5 mg | 29.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.6 g | 8.5% | Mid 40% | Average |
Dietary Fiber | 1.7 g | 6.6% | Mid 40% | Average |
Sugars | 1.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.6 g | 23.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.6 g | 17.8% | Mid 40% | Average |
Saturated Fat | 4.1 g | 20.7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 30 mg 10%
Sodium 850 mg 35.4%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 14 g 28%
Vitamin A 8% Vitamin C 2%
Calcium 15% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 208
Protein 9.9 g | Carbs 24.7 g | Fat 6.3 g
Per 100g | Calories 182
Protein 10.7 g | Carbs 21.4 g | Fat 6.3 g
Per 100g | Calories 157
Protein 9.8 g | Carbs 24.2 g | Fat 2.6 g
Per 100g | Calories 271
Protein 13.5 g | Carbs 18.8 g | Fat 14.6 g
Per 100g | Calories 195
Protein 9.7 g | Carbs 18.6 g | Fat 8.6 g
Per 100g | Calories 121
Protein 6.5 g | Carbs 9.8 g | Fat 6 g
Per 100g | Calories 349
Protein 4.7 g | Carbs 33.3 g | Fat 21.7 g
Per 100g | Calories 130
Protein 5 g | Carbs 22.8 g | Fat 1.7 g