Fatz Cafe - Chicken Wings, 8, has a average-calorie, low-carb, high-fat and high-protein content.
With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for Fatz Cafe - Chicken Wings, 8,, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 29% | |
| Calories from Fat | 69% | |
| Calories from Carbs | 1% |
Why this is good for you
- Very high in Protein
- Low in Sodium
Why this is bad for you
- Very high in Cholesterol
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 119 mg | 5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1 g | 0.3% | ||
| Dietary Fiber | 1 g | 4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 22 g | 44% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 23 g | 35.4% | ||
| Saturated Fat | 6 g | 30% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 311 Calories from Fat 0
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 94 mg 31.3%
Sodium 119 mg 5%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 1 g4%
Sugars
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
La Salsa Fresh Mexican Grill -..
Per 100g | Calories 148
Protein 7.8 g | Carbs 16.8 g | Fat 6 g
Rock Bottom - Brew House Chicken
Per 100g | Calories 644
Protein 56 g | Carbs 44 g | Fat 25 g
Ponderosa Steakhouse - Chicken Wings,..
Per 100g | Calories 55
Protein 4 g | Carbs 2 g | Fat 3 g
Burger King - Chicken Nuggets - 10 pc
Per 100g | Calories 269
Protein 12 g | Carbs 19.4 g | Fat 16.6 g
Fatz Cafe - Fried Chicken, White..
Per 100g | Calories 1475
Protein 104 g | Carbs 109 g | Fat 67 g
Fatz Cafe - Fresh Grilled Asparagus
Per 100g | Calories 115
Protein 2 g | Carbs 5 g | Fat 9 g
Fatz Cafe - Kids Salad
Per 100g | Calories 124
Protein 8 g | Carbs 4 g | Fat 9 g
Fatz Cafe - Club Sandwich Tray with..
Per 100g | Calories 4180
Protein 315 g | Carbs 252 g | Fat 211 g
