Fatz Cafe - Club Sandwich Tray with Hoagie Rolls has a very high-calorie, very high-carb, very high-fat and very high-protein content.
With 315 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Fatz Cafe - Club Sandwich Tray with Hoagie Rolls has been given a composite ranking of 63, and in moderation.
Calorie Breakdown
| Calories from Protein | 30% | |
| Calories from Fat | 46% | |
| Calories from Carbs | 24% |
Why this is good for you
- Very high in Protein
- Very high in Dietary Fiber
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 10000 mg | 416.7% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 252 g | 84% | ||
| Dietary Fiber | 10 g | 40% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 315 g | 630% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 211 g | 324.6% | ||
| Saturated Fat | 93 g | 465% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 4180 Calories from Fat 0
% Daily Value *
Total Fat 211 g 324.6%
Saturated Fat 93 g 465%
Trans Fat 0 g
Cholesterol 838 mg 279.3%
Sodium 10000 mg 416.7%
Total Carbohydrates 252 g 84%
Dietary Fiber 10 g40%
Sugars
Protein 315 g 630%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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