Fatz Cafe - Club Sandwich Tray with Wheat Bread has a very high-calorie, low-carb, very high-fat and very high-protein content.
With 276 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Fatz Cafe - Club Sandwich Tray with Wheat Bread has been given a composite ranking of 30, and in moderation.
Calorie Breakdown
| Calories from Protein | 39% | |
| Calories from Fat | 60% | |
| Calories from Carbs | 1% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 10000 mg | 416.7% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8 g | 2.7% | ||
| Dietary Fiber | 3 g | 12% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 276 g | 552% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 186 g | 286.2% | ||
| Saturated Fat | 87 g | 435% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 2800 Calories from Fat 0
% Daily Value *
Total Fat 186 g 286.2%
Saturated Fat 87 g 435%
Trans Fat 0 g
Cholesterol 829 mg 276.3%
Sodium 10000 mg 416.7%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 3 g12%
Sugars
Protein 276 g 552%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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