Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Fast Classics Bacon Cheeseburgers Fully Cooked - Nutrition Facts
2

Bacon Cheeseburgers Fully Cooked

Fast Classics - Bacon Cheeseburgers Fully Cooked has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 2.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 19.99 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as an Appetizer.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Fast Classics - Bacon Cheeseburgers Fully Cooked, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein34%
 Calories from Fat62%
 Calories from Carbs4%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A235.2 IU4.7%Top 30%High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium117.6 mg11.8%Top 30%High
Iron1.2 mg6.5%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium975.9 mg40.7%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.35 g0.8%Bottom 30%Low
Dietary Fiber0 g
Sugars1.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein20 g40%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.5 g25.3%Top 10%Very High
Saturated Fat7.1 g35.3%Top 10%Very High
Total Trans Fatty Acids1.2 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 120

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 6 g 30%

Trans Fat 1 g

Cholesterol 40 mg 13.3%

Sodium 830 mg 34.6%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 1 g

Protein 17 g 34%

Vitamin A 4% Vitamin C

Calcium 10% Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
31

Farm Rich - Cheeseburgers Mini Bacon

Per 100g | Calories 252
Protein 11.8 g | Carbs 23.5 g | Fat 11.8 g

25

Hamburger Helper - Hamburger Helper..

Per 100g | Calories 328
Protein 8.2 g | Carbs 71.8 g | Fat 2.1 g

22

On the Go Bistro - Bistro Stuffed..

Per 100g | Calories 253
Protein 8.9 g | Carbs 13.9 g | Fat 17.7 g

38

Barber Foods - Stuffed Chicken..

Per 100g | Calories 183
Protein 14.1 g | Carbs 11.3 g | Fat 9.2 g

Related Searches

31

Farm Rich - Cheeseburgers Mini Bacon

Per 100g | Calories 252
Protein 11.8 g | Carbs 23.5 g | Fat 11.8 g

12

Great Value - Bacon Naturally..

Per 100g | Calories 194
Protein 12.3 g | Carbs 0 g | Fat 15.9 g

25

Tato Skins - Chips Cheddar & Bacon

Per 100g | Calories 529
Protein 0 g | Carbs 60 g | Fat 31.7 g

31

Hunter - Bacon Hardwood Smoked

Per 100g | Calories 29
Protein 1.2 g | Carbs 0 g | Fat 2.6 g

3

Fast Classics - Beef Burgers Fully..

Per 100g | Calories 259
Protein 16.5 g | Carbs 1.18 g | Fat 21.2 g

3

Fast Classics - Fully Cooked..

Per 100g | Calories 235
Protein 17.6 g | Carbs 1.47 g | Fat 17.6 g