Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Fabulous Chocolate Cookies - Recipe and Nutrition Facts
40

Fabulous Chocolate Cookies Recipe

Fabulous Chocolate Cookies has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 26.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Fabulous Chocolate Cookies has been given a composite ranking of 40, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat47%
 Calories from Carbs48%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%
Vitamin C0 mg
Thiamin0.2 mg13%
Niacin2.2 mg11%
Vitamin B60.02 mg1%
Folate68 mcg17%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron1.8 mg10%
Magnesium12 mg3%
Potassium54 mg1.5%
Sodium195 mg8.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26.2 g8.7%
Dietary Fiber0.7 g2.8%
Sugars13.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.4 g4.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.5 g17.7%
Saturated Fat4.9 g24.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 215 Calories from Fat 104

% Daily Value *

Total Fat 11.5 g 17.7%

Saturated Fat 4.9 g 24.5%

Trans Fat

Cholesterol 31 mg 10.3%

Sodium 195 mg 8.1%

Total Carbohydrates 26.2 g 8.7%

Dietary Fiber 0.7 g2.8%

Sugars 13.7 g

Protein 2.4 g 4.8%

Vitamin A 4% Vitamin C

Calcium 2% Iron 10%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/fabulous-chocolate-cookies/detail.aspx Embed Table:

Related Searches

64

Chocolate Refrigerator Cookies

Per Serving | Calories 139
Protein 2 g | Carbs 17.9 g | Fat 7.1 g

31

Chocolate Fudgy Cookies

Per Serving | Calories 124
Protein 1.4 g | Carbs 16.7 g | Fat 6 g

53

Very Chocolate Cookies

Per Serving | Calories 356
Protein 3.8 g | Carbs 46.8 g | Fat 19.3 g

27

Chocolate Cut Out Cookies

Per Serving | Calories 137
Protein 1.9 g | Carbs 20 g | Fat 5.8 g

38

Huckleberry Cake

Per Serving | Calories 390
Protein 5.6 g | Carbs 62.5 g | Fat 14.4 g

14

Orange Chocolate Swirl Cheesecake

Per Serving | Calories 443
Protein 8.3 g | Carbs 36.2 g | Fat 30.8 g

53

Blueberry Upside-Down Banana Nut..

Per Serving | Calories 320
Protein 5.1 g | Carbs 46.9 g | Fat 13.4 g

49

Never Fail Fruit Cake

Per Serving | Calories 451
Protein 4.8 g | Carbs 64.3 g | Fat 21.7 g