Eskimo Pie - Eskimopie Frozen Dairy Dessert Nestle Butterfinger Crisp/nestle Crunch Crisp Flavored has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 10.69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.07 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Eskimo Pie - Eskimopie Frozen Dairy Dessert Nestle Butterfinger Crisp/nestle Crunch Crisp Flavored has been given a composite ranking of 46, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 62% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 21.4 mg | 2.1% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 32.1 mg | 1.3% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.7 g | 3.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 7.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.1 g | 2.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.6 g | 13.2% | Top 30% | High |
Saturated Fat | 5.3 g | 26.7% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 30 mg 1.3%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0 g
Sugars 7 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 140
Protein 1.8 g | Carbs 18.9 g | Fat 6.1 g
Per 100g | Calories 158
Protein 2.4 g | Carbs 18.2 g | Fat 8.5 g
Per 100g | Calories 127
Protein 2.5 g | Carbs 12.7 g | Fat 8.5 g
Per 100g | Calories 85
Protein 2.5 g | Carbs 9.3 g | Fat 5.9 g
Per 100g | Calories 185
Protein 1.8 g | Carbs 24.7 g | Fat 8.8 g
Per 100g | Calories 140
Protein 1.8 g | Carbs 18.9 g | Fat 6.1 g
Per 100g | Calories 141
Protein 1.2 g | Carbs 30.6 g | Fat 1.2 g
Per 100g | Calories 140
Protein 1.2 g | Carbs 30.2 g | Fat 1.2 g
Per 100g | Calories 250
Protein 5.8 g | Carbs 28.8 g | Fat 15.4 g
Per 100g | Calories 343
Protein 3 g | Carbs 29.9 g | Fat 23.9 g