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Eskimo Pie Snack Size Nestle Butterfinger Or Crunch Crisp Ice Cream Bar - Nutrition Facts
12

Snack Size Nestle Butterfinger Or Crunch Crisp Ice Cream Bar

Eskimo Pie - Snack Size Nestle Butterfinger Or Crunch Crisp Ice Cream Bar has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 29.85g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.99 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Eskimo Pie - Snack Size Nestle Butterfinger Or Crunch Crisp Ice Cream Bar, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat62%
 Calories from Carbs34%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Nutrition Facts

Serving size

Amount Per Serving

Calories 230 Calories from Fat 144

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 11 g 55%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 55 mg 2.3%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 0 g

Sugars 14 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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