Entenmann's - Entenmann's Danish Strawberry Cheese has a high-calorie, high-carb, high-fat and average-protein content. It is a good source of Calcium.
The food contains 52.03g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Danish cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Entenmann's - Entenmann's Danish Strawberry Cheese, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 41% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 661.4 IU | 13.2% | Top 10% | Very High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 264.6 mg | 26.5% | Top 10% | Very High |
Iron | 0.88 mg | 4.9% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 379.2 mg | 15.8% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52 g | 17.3% | Top 10% | Very High |
Dietary Fiber | 0.88 g | 3.5% | Top 30% | High |
Sugars | 27.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.3 g | 10.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.6 g | 27.1% | Top 10% | Very High |
Saturated Fat | 8.8 g | 44.1% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 440 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 430 mg 17.9%
Total Carbohydrates 59 g 19.7%
Dietary Fiber 1 g4%
Sugars 31 g
Protein 6 g 12%
Vitamin A 15% Vitamin C
Calcium 30% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 388
Protein 5.3 g | Carbs 61.7 g | Fat 12.3 g
Per 100g | Calories 294
Protein 1.2 g | Carbs 43.5 g | Fat 11.8 g
Per 100g | Calories 381
Protein 4.2 g | Carbs 56.4 g | Fat 16.9 g
Per 100g | Calories 388
Protein 5.3 g | Carbs 56.4 g | Fat 15.9 g
Per 100g | Calories 310
Protein 2.8 g | Carbs 48 g | Fat 12.7 g
Per 100g | Calories 401
Protein 6.7 g | Carbs 16.7 g | Fat 36.8 g
Per 100g | Calories 317
Protein 10.6 g | Carbs 7.1 g | Fat 24.7 g
Per 100g | Calories 353
Protein 0 g | Carbs 7.1 g | Fat 38.8 g
Per 100g | Calories 395
Protein 3.8 g | Carbs 62.1 g | Fat 16.9 g
Per 100g | Calories 452
Protein 2.8 g | Carbs 53.6 g | Fat 25.4 g
Per 100g | Calories 533
Protein 3.1 g | Carbs 43.9 g | Fat 37.6 g
Per 100g | Calories 309
Protein 2.4 g | Carbs 46.4 g | Fat 13 g