Entenmann's - Entenmann's Chocolate Chip Cookies Soft Baked, Bonus Pack has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 65.84g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Entenmann's - Entenmann's Chocolate Chip Cookies Soft Baked, Bonus Pack has been given a composite ranking of 1, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 43% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 279.8 mg | 11.7% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 65.8 g | 21.9% | Mid 40% | Average |
Dietary Fiber | 3.3 g | 13.2% | Top 30% | High |
Sugars | 36.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.3 g | 6.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23 g | 35.5% | Top 30% | High |
Saturated Fat | 11.5 g | 57.6% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 54 mg 18%
Sodium 85 mg 3.5%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 1 g4%
Sugars 11 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 488
Protein 5.4 g | Carbs 67.8 g | Fat 24.4 g
Per 100g | Calories 462
Protein 5.1 g | Carbs 68 g | Fat 20.5 g
Per 100g | Calories 453
Protein 3.2 g | Carbs 64.7 g | Fat 22.6 g
Per 100g | Calories 434
Protein 5.4 g | Carbs 70.5 g | Fat 16.3 g
Per 100g | Calories 494
Protein 3.5 g | Carbs 67 g | Fat 24.7 g
Per 100g | Calories 459
Protein 3.5 g | Carbs 67 g | Fat 17.6 g
Per 100g | Calories 463
Protein 3.1 g | Carbs 58.6 g | Fat 24.7 g
Per 100g | Calories 494
Protein 6.2 g | Carbs 64.8 g | Fat 24.7 g
Per 100g | Calories 415
Protein 4.1 g | Carbs 45.6 g | Fat 24.9 g
Per 100g | Calories 484
Protein 4 g | Carbs 68.5 g | Fat 24.2 g
Per 100g | Calories 497
Protein 0 g | Carbs 61.1 g | Fat 26.7 g
Per 100g | Calories 454
Protein 3 g | Carbs 63.5 g | Fat 24.2 g