Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mother's Cookies Chocolate Chip Parade - Nutrition Facts and detailed Analysis
23

Mother's Chocolate Chip Parade Cookies

Mother's Cookies - Mother's Chocolate Chip Parade Cookies has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 67.02g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Mother's Cookies - Mother's Chocolate Chip Parade Cookies, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat36%
 Calories from Carbs61%

Why this is good for you

  • No Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium352.7 mg14.7%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate67 g22.3%Mid 40%Average
Dietary Fiber3.5 g14.1%Top 30%High
Sugars28.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.5 g7.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.6 g27.1%Mid 40%Average
Saturated Fat7.1 g35.3%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 50

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 100 mg 4.2%

Total Carbohydrates 19 g 6.3%

Dietary Fiber 1 g4%

Sugars 8 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
23

Frookie - Frookie Chocolate Chip..

Per 100g | Calories 456
Protein 3.3 g | Carbs 74.9 g | Fat 14.7 g

26

Lieber's - Lieber's Cookies Chocolate..

Per 100g | Calories 403
Protein 3.4 g | Carbs 60.5 g | Fat 16.8 g

26

Lieber's - Lieber's Cookies Chocolate..

Per 100g | Calories 403
Protein 3.4 g | Carbs 60.5 g | Fat 16.8 g

24

Tofutti - Tofutti Chocolate Chip..

Per 100g | Calories 460
Protein 6.6 g | Carbs 62.8 g | Fat 19.8 g

Related Searches

17

Heinemann's Bakeries - Heinemann's..

Per 100g | Calories 503
Protein 4.2 g | Carbs 54.5 g | Fat 29.3 g

7

Aunt Gussie's - Aunt Gussie's..

Per 100g | Calories 456
Protein 6.5 g | Carbs 52.1 g | Fat 26 g

11

Sinful Selections - Sinful Selections..

Per 100g | Calories 494
Protein 3.5 g | Carbs 67 g | Fat 24.7 g

1

Entenmann's - Entenmann's Chocolate..

Per 100g | Calories 494
Protein 3.3 g | Carbs 65.8 g | Fat 23 g

10

Mother's Cookies - Mother's Peanut..

Per 100g | Calories 529
Protein 10.6 g | Carbs 52.9 g | Fat 31.7 g

17

Mother's Cookies - Mother's Cookies..

Per 100g | Calories 523
Protein 0 g | Carbs 67.2 g | Fat 29.9 g

22

Mother's Cookies - Mother's Cookies..

Per 100g | Calories 494
Protein 7.1 g | Carbs 68.2 g | Fat 23.5 g

15

Mother's Cookies - Mother's Almond..

Per 100g | Calories 497
Protein 5.5 g | Carbs 52.5 g | Fat 30.4 g