Enfagrow Premium Older Toddler Toddler Drink has a high-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium, Iron, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Thiamin, Riboflavin and Niacin.
The food contains 50g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 19.44 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It gives a good yield of Iron at 12.5 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is very high in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Enfagrow Premium Older Toddler Toddler Drink has been given a composite ranking of 22, and sparingly.
Calories from Protein | 16% | |
Calories from Fat | 42% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 4861.1 IU | 97.2% | Top 10% | Very High |
Vitamin C | 41.7 mg | 69.4% | Top 30% | High |
Vitamin D | 277.8 IU | 69.4% | Mid 40% | Average |
Vitamin E | 13.9 mg | 46.3% | Mid 40% | Average |
Thiamin | 1.9 mg | 125% | Top 10% | Very High |
Riboflavin | 2.1 mg | 125% | Top 30% | High |
Niacin | 33.3 mg | 166.7% | Top 10% | Very High |
Vitamin B6 | 2.8 mg | 138.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 972.2 mg | 97.2% | Top 10% | Very High |
Iron | 12.5 mg | 69.4% | Top 10% | Very High |
Magnesium | 222.2 mg | 55.6% | Top 10% | Very High |
Phosphorus | 694.4 mg | 69.4% | Top 30% | High |
Potassium | 833.3 mg | 23.8% | Top 30% | High |
Sodium | 222.2 mg | 9.3% | Bottom 30% | Low |
Zinc | 14.6 mg | 97.2% | Top 30% | High |
Copper | 1.7 mg | 83.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 50 g | 16.7% | Mid 40% | Average |
Sugars | 47.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19.4 g | 38.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22.2 g | 34.2% | Mid 40% | Average |
Saturated Fat | 11.1 g | 55.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 0
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 80 mg 3.3%
Total Carbohydrates 18 g 6%
Dietary Fiber
Sugars 17 g
Protein 7 g 14%
Vitamin A 35% Vitamin C 25%
Calcium 35% Iron 25%
*Based on a 2000 Calorie diet
Per 100g | Calories 167
Protein 25 g | Carbs 16.7 g | Fat
Per 100g | Calories 375
Protein 21.4 g | Carbs 71.4 g | Fat 0 g
Per Serving | Calories 144
Protein 6.7 g | Carbs 28.3 g | Fat 0.7 g
Per Serving | Calories 152
Protein 8.1 g | Carbs 18.6 g | Fat 4.8 g
Per 100g | Calories 429
Protein 7.1 g | Carbs 50 g | Fat 25 g
Per 100g | Calories 71
Protein 1.2 g | Carbs 17.6 g | Fat
Per 100g | Calories 680
Protein 10 g | Carbs 30 g | Fat 60 g
Per 100g | Calories 478
Protein 15.2 g | Carbs 47.8 g | Fat 28.3 g