Emeril's Peanut Butter-Chocolate Chip Cookies has a very high-calorie, average-carb, very high-fat and high-protein content.
The food contains 39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Emeril's Peanut Butter-Chocolate Chip Cookies has been given a composite ranking of 68, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 62% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39 g | 13% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 29 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22 g | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 45 g | 69.2% | ||
Saturated Fat | 11 g | 55% |
Serving size
Amount Per Serving
Calories 610 Calories from Fat 400
% Daily Value *
Total Fat 45 g 69.2%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 400 mg 16.7%
Total Carbohydrates 39 g 13%
Dietary Fiber 6 g24%
Sugars 29 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium 6% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 279
Protein 5.3 g | Carbs 32.1 g | Fat 15.4 g
Per Serving | Calories 970
Protein 26 g | Carbs 94 g | Fat 61 g
Per Serving | Calories 179
Protein 4.4 g | Carbs 20 g | Fat 10.5 g
Per Serving | Calories 810
Protein 8 g | Carbs 93 g | Fat 48 g
Per Serving | Calories 300
Protein 6 g | Carbs 32 g | Fat 17 g
Per Serving | Calories 400
Protein 7 g | Carbs 43 g | Fat 25 g
Per Serving | Calories 320
Protein 2 g | Carbs 60 g | Fat 9 g