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Eat . New Beef , Stilton and Mash - Nutrition Facts and detailed Analysis
84

New Beef, Stilton and Mash

Eat. - New Beef, Stilton and Mash has a very high-calorie, high-carb, very high-fat and very high-protein content.

With 29.7 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

It belongs to English cuisine.

Based on the composite nutritive standing Eat. - New Beef, Stilton and Mash has been given a composite ranking of 84, and on a regular basis.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat46%
 Calories from Carbs37%

Why this is good for you

  • Very high in Protein

Why this is bad for you

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate62.7 g20.9%

Protein Analysis

NameAmount%DVRankInterpretation
Protein29.7 g59.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat35 g53.8%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 683 Calories from Fat 315

% Daily Value *

Total Fat 35 g 53.8%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 62.7 g 20.9%

Dietary Fiber

Sugars

Protein 29.7 g 59.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/eat-uk/new-beef-stilton-and-mash/3021/29175 Embed Table:

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