Easy Pickled Shrimp has a low-calorie, low-carb, low-fat and high-protein content.
With 15.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Easy Pickled Shrimp has been given a composite ranking of 8, and sparingly.
Calories from Protein | 70% | |
Calories from Fat | 24% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.3 g | 0.4% | ||
Dietary Fiber | 0.1 g | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.7 g | 31.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.4 g | 3.7% | ||
Saturated Fat | 0.4 g | 2% |
Serving size
Amount Per Serving
Calories 92 Calories from Fat 22
% Daily Value *
Total Fat 2.4 g 3.7%
Saturated Fat 0.4 g 2%
Trans Fat
Cholesterol 146 mg 48.7%
Sodium 377 mg 15.7%
Total Carbohydrates 1.3 g 0.4%
Dietary Fiber 0.1 g0.4%
Sugars
Protein 15.7 g 31.4%
Vitamin A Vitamin C
Calcium 3.2% Iron 12.8%
*Based on a 2000 Calorie diet
Per Serving | Calories 222
Protein 35.5 g | Carbs 2.4 g | Fat 7.5 g
Per Serving | Calories 190
Protein 14.4 g | Carbs 4.2 g | Fat 12.8 g
Per Serving | Calories 268
Protein 3.6 g | Carbs 45 g | Fat 8.4 g
Per Serving | Calories 27
Protein 2.3 g | Carbs 2.3 g | Fat 0.9 g
Per Serving | Calories 421
Protein 22 g | Carbs 19 g | Fat 28 g
Per Serving | Calories 318
Protein 3.3 g | Carbs 57.3 g | Fat 9.7 g