Easy Gravy 2 has a low-calorie, low-carb, low-fat and low-protein content.
With 2.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Easy Gravy 2, and we advise that this food in moderation.
Calories from Protein | 35% | |
Calories from Fat | 31% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 26 mg | 1.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.3 g | 0.8% | ||
Dietary Fiber | 0.1 g | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.3 g | 4.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.9 g | 1.4% | ||
Saturated Fat | 0.5 g | 2.5% |
Serving size
Amount Per Serving
Calories 27 Calories from Fat 8
% Daily Value *
Total Fat 0.9 g 1.4%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 2.1 mg 0.7%
Sodium 26 mg 1.1%
Total Carbohydrates 2.3 g 0.8%
Dietary Fiber 0.1 g0.4%
Sugars
Protein 2.3 g 4.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 42
Protein 1.3 g | Carbs 4.1 g | Fat 2.5 g
Per Serving | Calories 85
Protein 3.1 g | Carbs 5.9 g | Fat 5.5 g
Per 100g | Calories 40
Protein 2 g | Carbs 1 g | Fat 3 g
Per Serving | Calories 546
Protein 51 g | Carbs 23 g | Fat 28 g
Per Serving | Calories 458
Protein 25 g | Carbs 12 g | Fat 36 g
Per Serving | Calories 133
Protein 2.5 g | Carbs 19 g | Fat 6.6 g
Per Serving | Calories 221
Protein 10.8 g | Carbs 29.4 g | Fat 7 g