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Easy Gravy 2 - Recipe and Nutrition Facts
48

Easy Gravy 2 Recipe

Easy Gravy 2 has a low-calorie, low-carb, low-fat and low-protein content.

With 2.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Easy Gravy 2, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein35%
 Calories from Fat31%
 Calories from Carbs35%

Why this is good for you

  • Very low in Saturated Fat
  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium26 mg1.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.3 g0.8%
Dietary Fiber0.1 g0.4%

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.3 g4.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.9 g1.4%
Saturated Fat0.5 g2.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 27 Calories from Fat 8

% Daily Value *

Total Fat 0.9 g 1.4%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol 2.1 mg 0.7%

Sodium 26 mg 1.1%

Total Carbohydrates 2.3 g 0.8%

Dietary Fiber 0.1 g0.4%

Sugars

Protein 2.3 g 4.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/easy-gravy-10000000600630/ Embed Table:

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