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Easter Lamb Cake II - Recipe and Nutrition Facts
40

Easter Lamb Cake II Recipe

Easter Lamb Cake II has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Thiamin, Niacin and Folate.

The food contains 42.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Easter Lamb Cake II, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat29%
 Calories from Carbs64%

Why this is good for you

  • High in Niacin
  • High in Thiamin
  • High in Folate

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A250 IU5%
Vitamin C0 mg
Thiamin0.36 mg24%
Niacin4.2 mg21%
Vitamin B60.02 mg1%
Folate112 mcg28%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium130 mg13%
Iron3.6 mg20%
Magnesium12 mg3%
Potassium77 mg2.2%
Sodium254 mg10.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate42.2 g14.1%
Dietary Fiber0.4 g1.6%
Sugars21.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.1 g8.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.6 g13.2%
Saturated Fat5.3 g26.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 261 Calories from Fat 77

% Daily Value *

Total Fat 8.6 g 13.2%

Saturated Fat 5.3 g 26.5%

Trans Fat

Cholesterol 22 mg 7.3%

Sodium 254 mg 10.6%

Total Carbohydrates 42.2 g 14.1%

Dietary Fiber 0.4 g1.6%

Sugars 21.9 g

Protein 4.1 g 8.2%

Vitamin A 5% Vitamin C

Calcium 13% Iron 20%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/easter-lamb-cake-ii/detail.aspx Embed Table:

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