Easter Lamb Cake II has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Thiamin, Niacin and Folate.
The food contains 42.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Easter Lamb Cake II, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 29% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 250 IU | 5% | ||
Vitamin C | 0 mg | |||
Thiamin | 0.36 mg | 24% | ||
Niacin | 4.2 mg | 21% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 112 mcg | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 130 mg | 13% | ||
Iron | 3.6 mg | 20% | ||
Magnesium | 12 mg | 3% | ||
Potassium | 77 mg | 2.2% | ||
Sodium | 254 mg | 10.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42.2 g | 14.1% | ||
Dietary Fiber | 0.4 g | 1.6% | ||
Sugars | 21.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.1 g | 8.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.6 g | 13.2% | ||
Saturated Fat | 5.3 g | 26.5% |
Serving size
Amount Per Serving
Calories 261 Calories from Fat 77
% Daily Value *
Total Fat 8.6 g 13.2%
Saturated Fat 5.3 g 26.5%
Trans Fat
Cholesterol 22 mg 7.3%
Sodium 254 mg 10.6%
Total Carbohydrates 42.2 g 14.1%
Dietary Fiber 0.4 g1.6%
Sugars 21.9 g
Protein 4.1 g 8.2%
Vitamin A 5% Vitamin C
Calcium 13% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 512
Protein 3 g | Carbs 83.2 g | Fat 19.1 g
Per Serving | Calories 240
Protein 3 g | Carbs 37 g | Fat 9 g
Per Serving | Calories 790
Protein 9 g | Carbs 89 g | Fat 43 g
Per Serving | Calories 468
Protein 27.6 g | Carbs 13 g | Fat 34.1 g
Per Serving | Calories 250
Protein 18 g | Carbs 35.6 g | Fat 4.4 g
Per Serving | Calories 623
Protein 59.1 g | Carbs 36.6 g | Fat 25.5 g
Per Serving | Calories 265
Protein 13.1 g | Carbs 22.8 g | Fat 13.3 g