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Easter Lamb Cake I - Recipe and Nutrition Facts
33

Easter Lamb Cake I Recipe

Easter Lamb Cake I has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 37g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Easter Lamb Cake I has been given a composite ranking of 33, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat34%
 Calories from Carbs61%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron1.1 mg6%
Potassium100 mg2.9%
Sodium135 mg5.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate37 g12.3%
Dietary Fiber1 g4%
Sugars20 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3 g6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9 g13.8%
Saturated Fat6 g30%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 90

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 135 mg 5.6%

Total Carbohydrates 37 g 12.3%

Dietary Fiber 1 g4%

Sugars 20 g

Protein 3 g 6%

Vitamin A 6% Vitamin C

Calcium 4% Iron 6%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/easter-lamb-cake-i/detail.aspx Embed Table:

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