East of Chicago Pizza - 6" Storemade Pan Beef Pizza- Slice has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 34.48g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.84 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for East of Chicago Pizza - 6" Storemade Pan Beef Pizza- Slice, and we advise that this food in moderation.
Calories from Protein | 12% | |
Calories from Fat | 33% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 423.2 mg | 17.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34.5 g | 11.5% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 1.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.8 g | 15.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.4 g | 14.5% | Mid 40% | Average |
Saturated Fat | 2.4 g | 11.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 0
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 270 mg 11.3%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 558
Protein 41 g | Carbs 4 g | Fat 41 g
Per 100g | Calories 416
Protein 37.5 g | Carbs 46.8 g | Fat 9 g
Per 100g | Calories 192
Protein 11.2 g | Carbs 20 g | Fat 7.3 g
Per 100g | Calories 750
Protein 36 g | Carbs 51 g | Fat 43 g
Per 100g | Calories 171
Protein 6.1 g | Carbs 20.7 g | Fat 7.3 g
Per 100g | Calories 311
Protein 3.3 g | Carbs 68.9 g | Fat 3.9 g
Per 100g | Calories 313
Protein 6.3 g | Carbs 48.2 g | Fat 10.7 g
Per 100g | Calories 213
Protein 7.9 g | Carbs 22.8 g | Fat 10.2 g