East of Chicago Pizza - 9" Thin Pizza (Sm) Taco Pizza- Slice has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 20.73g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for East of Chicago Pizza - 9" Thin Pizza (Sm) Taco Pizza- Slice, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 38% | |
| Calories from Carbs | 48% |
Why this is good for you
- Very low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 426.8 mg | 17.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 20.7 g | 6.9% | Mid 40% | Average |
| Dietary Fiber | 0.61 g | 2.4% | Mid 40% | Average |
| Sugars | 1.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.1 g | 12.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.3 g | 11.3% | Mid 40% | Average |
| Saturated Fat | 2.4 g | 12.2% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 350 mg 14.6%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 0.5 g2%
Sugars 1 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
East of Chicago Pizza - 9" Thin Pizza..
Per 100g | Calories 311
Protein 3.3 g | Carbs 68.9 g | Fat 3.9 g
Panago Pizza - Quattro Formaggio Thin..
Per 100g | Calories 130
Protein 7 g | Carbs 17 g | Fat 4.5 g
Panago Pizza - The Fajita Thin Pizza
Per 100g | Calories 160
Protein 11 g | Carbs 18 g | Fat 5 g
Panago Pizza - Primo Pollo Multigrain..
Per 100g | Calories 180
Protein 9 g | Carbs 18 g | Fat 9 g
East of Chicago Pizza - 9" Thin Pizza..
Per 100g | Calories 311
Protein 3.3 g | Carbs 68.9 g | Fat 3.9 g
East of Chicago Pizza - 9" Thin Pizza..
Per 100g | Calories 253
Protein 12 g | Carbs 21.3 g | Fat 13.3 g
East of Chicago Pizza - 6" Storemade..
Per 100g | Calories 266
Protein 7.8 g | Carbs 34.5 g | Fat 9.4 g
East of Chicago Pizza - 12" Crispy..
Per 100g | Calories 313
Protein 6.3 g | Carbs 48.2 g | Fat 10.7 g
