EAS - Chocolate Peanut Butter Myoplex Carb Control Bar has a high-calorie, average-carb, average-fat and very high-protein content. It is a good source of Calcium.
The food contains 38.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 35.27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing EAS - Chocolate Peanut Butter Myoplex Carb Control Bar has been given a composite ranking of 7, and sparingly.
Calories from Protein | 36% | |
Calories from Fat | 26% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 423.3 mg | 42.3% | Top 10% | Very High |
Potassium | 366.8 mg | 10.5% | Top 30% | High |
Sodium | 211.6 mg | 8.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38.1 g | 12.7% | Top 30% | High |
Dietary Fiber | 5.6 g | 22.6% | Top 10% | Very High |
Sugars | 2.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 35.3 g | 70.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.3 g | 17.4% | Mid 40% | Average |
Saturated Fat | 8.5 g | 42.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 28.2 g |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 150 mg 6.3%
Total Carbohydrates 27 g 9%
Dietary Fiber 4 g16%
Sugars 2 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium 30% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 367
Protein 35.3 g | Carbs 38.1 g | Fat 11.3 g
Per 100g | Calories 403
Protein 28.6 g | Carbs 45.4 g | Fat 13.4 g
Per 100g | Calories 367
Protein 35.3 g | Carbs 36.7 g | Fat 11.3 g
Per 100g | Calories 353
Protein 27.8 g | Carbs 52 g | Fat 8.4 g
Per 100g | Calories 367
Protein 35.3 g | Carbs 38.1 g | Fat 11.3 g
Per 100g | Calories 403
Protein 28.6 g | Carbs 45.4 g | Fat 13.4 g
Per 100g | Calories 367
Protein 35.3 g | Carbs 36.7 g | Fat 11.3 g
Per 100g | Calories 353
Protein 27.8 g | Carbs 52 g | Fat 8.4 g