EAS - Double Chocolate Crisp Advantedge Carb Control Nutrition Bar has a high-calorie, average-carb, high-fat and very high-protein content. It is a good source of Calcium.
The food contains 45.35g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 28.56 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for EAS - Double Chocolate Crisp Advantedge Carb Control Nutrition Bar, and we advise that this food sparingly.
Calories from Protein | 27% | |
Calories from Fat | 29% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 503.9 mg | 50.4% | Top 10% | Very High |
Potassium | 386.3 mg | 11% | Top 30% | High |
Sodium | 571.1 mg | 23.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 45.4 g | 15.1% | Top 30% | High |
Dietary Fiber | 10.1 g | 40.3% | Top 10% | Very High |
Sugars | 0.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 28.6 g | 57.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.4 g | 20.7% | Top 30% | High |
Saturated Fat | 10.1 g | 50.4% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 28.6 g |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 340 mg 14.2%
Total Carbohydrates 27 g 9%
Dietary Fiber 6 g24%
Sugars 0.5 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium 30% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 386
Protein 28.6 g | Carbs 42 g | Fat 13.4 g
Per 100g | Calories 403
Protein 28.6 g | Carbs 45.4 g | Fat 13.4 g
Per 100g | Calories 367
Protein 35.3 g | Carbs 38.1 g | Fat 11.3 g
Per 100g | Calories 367
Protein 35.3 g | Carbs 38.1 g | Fat 11.3 g
Per 100g | Calories 386
Protein 28.6 g | Carbs 42 g | Fat 13.4 g
Per 100g | Calories 403
Protein 28.6 g | Carbs 45.4 g | Fat 13.4 g
Per 100g | Calories 367
Protein 35.3 g | Carbs 38.1 g | Fat 11.3 g
Per 100g | Calories 367
Protein 35.3 g | Carbs 38.1 g | Fat 11.3 g