EAS - Chocolate Chip Brownie Myoplex Carb Control Bar has a high-calorie, average-carb, average-fat and very high-protein content. It is a good source of Calcium.
if( 38.1 != 0.0 ){?>The food contains 38.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 35.27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "average" ){?> Moreover }else{?> However}?>, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing EAS - Chocolate Chip Brownie Myoplex Carb Control Bar has been given a composite ranking of 12, and sparingly.
Calories from Protein | 36% | |
Calories from Fat | 26% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 423.3 mg | 42.3% | Top 10% | Very High |
Potassium | 282.2 mg | 8.1% | Mid 40% | Average |
Sodium | 296.3 mg | 12.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38.1 g | 12.7% | Top 30% | High |
Dietary Fiber | 7.1 g | 28.2% | Top 10% | Very High |
Sugars | 1.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 35.3 g | 70.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.3 g | 17.4% | Mid 40% | Average |
Saturated Fat | 6.3 g | 31.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 26.8 g |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 210 mg 8.8%
Total Carbohydrates 27 g 9%
Dietary Fiber 5 g20%
Sugars 1 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium 30% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 403
Protein 28.6 g | Carbs 45.4 g | Fat 13.4 g
Per 100g | Calories 386
Protein 28.6 g | Carbs 42 g | Fat 13.4 g
Per 100g | Calories 367
Protein 35.3 g | Carbs 38.1 g | Fat 11.3 g
Per 100g | Calories 367
Protein 35.3 g | Carbs 36.7 g | Fat 11.3 g
Per 100g | Calories 403
Protein 28.6 g | Carbs 45.4 g | Fat 13.4 g
Per 100g | Calories 386
Protein 28.6 g | Carbs 42 g | Fat 13.4 g
Per 100g | Calories 367
Protein 35.3 g | Carbs 38.1 g | Fat 11.3 g
Per 100g | Calories 367
Protein 35.3 g | Carbs 36.7 g | Fat 11.3 g