Dried fruit and senna remedy Recipe has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.37 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Croatian cuisine.
Based on the composite nutritive standing Dried fruit and senna remedy Recipe has been given a composite ranking of 68, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 2% | |
Calories from Carbs | 94% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Potassium | 758.3 mg | 21.7% | Top 10% | Very High |
Sodium | 8.3 mg | 0.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 73 g | 24.3% | Top 10% | Very High |
Dietary Fiber | 7.5 g | 30% | Top 10% | Very High |
Sugars | 51.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.1 g | 6.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.67 g | 1% | Bottom 30% | Low |
Saturated Fat | 0.08 g | 0.42% | Bottom 30% | Low |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 33 Calories from Fat 1
% Daily Value *
Total Fat 0.08 g 0.12%
Saturated Fat 0.01 g 0.05%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1 mg 0%
Total Carbohydrates 8.8 g 2.9%
Dietary Fiber 0.9 g3.6%
Sugars 6.2 g
Protein 0.37 g 0.74%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 100
Protein 1 g | Carbs 24 g | Fat 0 g
Per 100g | Calories 128
Protein 2 g | Carbs 26 g | Fat 4 g
Per Serving | Calories 574
Protein 7 g | Carbs 76 g | Fat 28 g
Per Serving | Calories 1305
Protein 16 g | Carbs 142 g | Fat 79 g
Per Serving | Calories 60
Protein 0.64 g | Carbs 4.7 g | Fat 3.1 g
Per Serving | Calories 149
Protein 13.8 g | Carbs 11.7 g | Fat 5.4 g
Per Serving | Calories 363
Protein 6 g | Carbs 48.3 g | Fat 16.6 g
Per Serving | Calories 102
Protein 2.7 g | Carbs 4.3 g | Fat 8.7 g