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Dreamy White Chip Cup Cakes - Recipe and Nutrition Facts
42

Dreamy White Chip Cup Cakes Recipe

Dreamy White Chip Cup Cakes has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 25.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Dreamy White Chip Cup Cakes has been given a composite ranking of 42, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat39%
 Calories from Carbs57%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A50 IU1%
Vitamin C0.6 mg1%
Thiamin0.08 mg5%
Niacin0.6 mg3%
Vitamin B60.02 mg1%
Folate44 mcg11%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium100 mg10%
Iron0.54 mg3%
Magnesium4 mg1%
Potassium26 mg0.7%
Sodium157 mg6.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25.2 g8.4%
Dietary Fiber0.2 g0.8%
Sugars20.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.6 g11.7%
Saturated Fat3.5 g17.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 176 Calories from Fat 68

% Daily Value *

Total Fat 7.6 g 11.7%

Saturated Fat 3.5 g 17.5%

Trans Fat

Cholesterol 3 mg 1%

Sodium 157 mg 6.5%

Total Carbohydrates 25.2 g 8.4%

Dietary Fiber 0.2 g0.8%

Sugars 20.1 g

Protein 2 g 4%

Vitamin A 1% Vitamin C 1%

Calcium 10% Iron 3%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/dreamy-white-chip-cup-cakes/detail.aspx Embed Table:

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