Hill & Valley - White Cake has a average-calorie, average-carb, high-fat and average-protein content.
With 2.99 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Hill & Valley - White Cake has been given a composite ranking of 15, and sparingly.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 48% | |
| Calories from Carbs | 49% |
Why this is good for you
- Low in Cholesterol
- Low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 44.8 g | 14.9% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3 g | 6% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 19.4 g | 29.9% | Mid 40% | Average |
| Saturated Fat | 10.4 g | 52.2% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 230 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 120 mg 5%
Total Carbohydrates 30 g 10%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
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