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Drambuie Chicken and Shrimp Bowl - Recipe and Nutrition Facts
2

Drambuie Chicken and Shrimp Bowl Recipe

Drambuie Chicken and Shrimp Bowl Recipe has a very high-calorie, average-carb, very high-fat and very high-protein content.

The food contains 33.99g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 26.3 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Canadian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Drambuie Chicken and Shrimp Bowl Recipe, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat66%
 Calories from Carbs19%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium168.6 mg4.8%Mid 40%Average
Sodium1576.3 mg65.7%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.8 g2.9%Mid 40%Average
Dietary Fiber0.98 g3.9%Mid 40%Average
Sugars0.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.8 g13.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.3 g20.4%Top 30%High
Saturated Fat6.9 g34.5%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 698 Calories from Fat 455

% Daily Value *

Total Fat 51.4 g 79.1%

Saturated Fat 26.8 g 133.9%

Trans Fat 0 g

Cholesterol 182 mg 60.7%

Sodium 6116 mg 254.8%

Total Carbohydrates 34 g 11.3%

Dietary Fiber 3.8 g15.2%

Sugars 3.7 g

Protein 26.3 g 52.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://cookeatshare.com/recipes/drambuie-chicken-and-shrimp-bowl-518301 Embed Table:

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