Drambuie Chicken and Shrimp Bowl Recipe has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 33.99g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 26.3 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Canadian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Drambuie Chicken and Shrimp Bowl Recipe, and we advise that this food sparingly.
Calories from Protein | 15% | |
Calories from Fat | 66% | |
Calories from Carbs | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Potassium | 168.6 mg | 4.8% | Mid 40% | Average |
Sodium | 1576.3 mg | 65.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.8 g | 2.9% | Mid 40% | Average |
Dietary Fiber | 0.98 g | 3.9% | Mid 40% | Average |
Sugars | 0.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.8 g | 13.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.3 g | 20.4% | Top 30% | High |
Saturated Fat | 6.9 g | 34.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 698 Calories from Fat 455
% Daily Value *
Total Fat 51.4 g 79.1%
Saturated Fat 26.8 g 133.9%
Trans Fat 0 g
Cholesterol 182 mg 60.7%
Sodium 6116 mg 254.8%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 3.8 g15.2%
Sugars 3.7 g
Protein 26.3 g 52.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 760
Protein 62 g | Carbs 68 g | Fat 27 g
Per 100g | Calories 720
Protein 51 g | Carbs 34 g | Fat 42 g
Per Serving | Calories 594
Protein 38 g | Carbs 24 g | Fat 36 g
Per Serving | Calories 163
Protein 15 g | Carbs 14 g | Fat 6 g
Per Serving | Calories 194
Protein 10.2 g | Carbs 18.7 g | Fat 8.4 g
Per Serving | Calories 87
Protein 2.3 g | Carbs 19 g | Fat 0.58 g
Per Serving | Calories 145
Protein 18.6 g | Carbs 5.2 g | Fat 5.1 g
Per Serving | Calories 124
Protein 0.88 g | Carbs 8.5 g | Fat 10.2 g