Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Dr . Pepper Yellow Cupcakes - Recipe and Nutrition Facts
61

Dr. Pepper Yellow Cupcakes Recipe

Dr. Pepper Yellow Cupcakes has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 19.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Dr. Pepper Yellow Cupcakes has been given a composite ranking of 61, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat34%
 Calories from Carbs60%

Why this is good for you

  • Low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A45 IU0.9%
Vitamin C0.06 mg0.1%
Vitamin D0 IU
Vitamin E0.4 mg1.3%
Thiamin0.06 mg4.2%
Riboflavin0.08 mg4.7%
Niacin0.5 mg2.5%
Vitamin B60.01 mg0.6%
Folate11.6 mcg2.9%
Vitamin B120.05 mcg0.9%
Pantothenic Acid0.11 mg1.1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium50 mg5%
Iron0.56 mg3.1%
Magnesium4 mg1%
Phosphorus40 mg4%
Potassium31 mg0.9%
Sodium119.1 mg5%
Zinc0.15 mg1%
Copper0.02 mg1%
Manganese0.06 mg3.2%
Selenium4.7 mcg6.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate19.7 g6.6%
Dietary Fiber0.2 g0.8%
Sugars1.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.8 g3.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5 g7.7%
Saturated Fat1.3 g6.5%
Monounsaturated Fat2.1 g
Polyunsaturated Fat1.2 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 129 Calories from Fat 0

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 1.3 g 6.5%

Trans Fat

Cholesterol 18.4 mg 6.1%

Sodium 119.1 mg 5%

Total Carbohydrates 19.7 g 6.6%

Dietary Fiber 0.2 g0.8%

Sugars 1.7 g

Protein 1.8 g 3.6%

Vitamin A 0.9% Vitamin C 0.1%

Calcium 5% Iron 3.1%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=2117188 Embed Table:

Related Searches

13

Yellow Cupcakes 1

Per Serving | Calories 229
Protein 3 g | Carbs 29.7 g | Fat 11.1 g

35

Yellow Buttermilk Cupcakes

Per Serving | Calories 490
Protein 6 g | Carbs 79 g | Fat 17 g

21

Perfect Yellow Cupcakes

Per Serving | Calories 184
Protein 3.2 g | Carbs 27 g | Fat 7.1 g

44

Splenda Yellow Cupcakes

Per Serving | Calories 172
Protein 4.1 g | Carbs 25.5 g | Fat 6.3 g

62

1 Little Lady Chocolate Chip Cookie

Per Serving | Calories 206
Protein 3.2 g | Carbs 32.5 g | Fat 8.2 g

58

Easy southern banana pudding 1

Per Serving | Calories 252
Protein 4.3 g | Carbs 39.3 g | Fat 3.3 g

21

Alice Medrich's Milk Chocolate Mousse

Per Serving | Calories 334
Protein 4 g | Carbs 14.9 g | Fat 28.8 g

78

Almond Cookies, Gluten Free and Grain..

Per Serving | Calories 292
Protein 6.8 g | Carbs 16.5 g | Fat 23.9 g