Dr. Oetker - Pizza Vegetale has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 85g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 25.8 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Dr. Oetker - Pizza Vegetale has been given a composite ranking of 13, and sparingly.
Calories from Protein | 14% | |
Calories from Fat | 42% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 7800 mg | 325% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 85 g | 28.3% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25.8 g | 51.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35 g | 53.8% | ||
Saturated Fat | 12.4 g | 62% |
Serving size
Amount Per Serving
Calories 762 Calories from Fat 315
% Daily Value *
Total Fat 35 g 53.8%
Saturated Fat 12.4 g 62%
Trans Fat
Cholesterol
Sodium 7800 mg 325%
Total Carbohydrates 85 g 28.3%
Dietary Fiber
Sugars 10 g
Protein 25.8 g 51.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 420
Protein 18 g | Carbs 49 g | Fat 17 g
Per 100g | Calories 260
Protein 0 g | Carbs 26 g | Fat 12 g
Per 100g | Calories 290
Protein 13 g | Carbs 39 g | Fat 9 g
Per 100g | Calories 330
Protein 16 g | Carbs 35 g | Fat 14 g
Per 100g | Calories 290
Protein 12 g | Carbs 26 g | Fat 13 g
Per 100g | Calories 220
Protein 7 g | Carbs 21 g | Fat 12 g
Per 100g | Calories 106
Protein 4.4 g | Carbs 10 g | Fat 5.7 g
Per 100g | Calories 432
Protein 17.6 g | Carbs 48 g | Fat 18.8 g