Dove - Dove Ice Cream Unconditional Chocolate has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 28.97g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.74 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Dove - Dove Ice Cream Unconditional Chocolate, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 52% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 373.8 IU | 7.5% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 93.4 mg | 9.3% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 60.7 mg | 2.5% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29 g | 9.7% | Top 30% | High |
Dietary Fiber | 1.9 g | 7.5% | Top 30% | High |
Sugars | 25.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.7 g | 7.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.9 g | 24.4% | Top 10% | Very High |
Saturated Fat | 10.3 g | 51.4% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 160
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 65 mg 2.7%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 2 g8%
Sugars 27 g
Protein 4 g 8%
Vitamin A 8% Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 127
Protein 2.5 g | Carbs 16.1 g | Fat 5.9 g
Per 100g | Calories 118
Protein 1.7 g | Carbs 13.5 g | Fat 6.8 g
Per 100g | Calories 115
Protein 1.8 g | Carbs 15.9 g | Fat 5.3 g
Per 100g | Calories 127
Protein 2.5 g | Carbs 13.5 g | Fat 6.8 g
Per 100g | Calories 243
Protein 3.7 g | Carbs 29 g | Fat 12.1 g
Per 100g | Calories 247
Protein 4.4 g | Carbs 27.3 g | Fat 13.2 g
Per 100g | Calories 280
Protein 3.7 g | Carbs 29 g | Fat 17.8 g
Per 100g | Calories 252
Protein 3.7 g | Carbs 25.2 g | Fat 15 g
Per 100g | Calories 299
Protein 3.7 g | Carbs 29.9 g | Fat 18.7 g
Per 100g | Calories 243
Protein 3.7 g | Carbs 23.4 g | Fat 15 g
Per 100g | Calories 234
Protein 2.8 g | Carbs 23.4 g | Fat 14 g
Per 100g | Calories 280
Protein 3.7 g | Carbs 29 g | Fat 17.8 g