Dove - Dove Ice Cream Chocolate Dulce De Leche has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 28.97g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.74 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Dove - Dove Ice Cream Chocolate Dulce De Leche, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 46% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 280.3 IU | 5.6% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 93.4 mg | 9.3% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 84.1 mg | 3.5% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29 g | 9.7% | Top 30% | High |
Dietary Fiber | 0.93 g | 3.7% | Top 30% | High |
Sugars | 26.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.7 g | 7.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.1 g | 18.7% | Top 10% | Very High |
Saturated Fat | 8.4 g | 42% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 90 mg 3.8%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 1 g4%
Sugars 28 g
Protein 4 g 8%
Vitamin A 6% Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 152
Protein 2.5 g | Carbs 18.6 g | Fat 7.6 g
Per 100g | Calories 212
Protein 4.5 g | Carbs 30.3 g | Fat 9.1 g
Per 100g | Calories 135
Protein 2.5 g | Carbs 17.8 g | Fat 5.9 g
Per 100g | Calories 144
Protein 1.7 g | Carbs 18.6 g | Fat 6.8 g
Per 100g | Calories 247
Protein 4.4 g | Carbs 27.3 g | Fat 13.2 g
Per 100g | Calories 302
Protein 5 g | Carbs 26.2 g | Fat 19.1 g
Per 100g | Calories 271
Protein 3.7 g | Carbs 29 g | Fat 15.9 g
Per 100g | Calories 280
Protein 3.7 g | Carbs 29 g | Fat 17.8 g
Per 100g | Calories 280
Protein 3.7 g | Carbs 28 g | Fat 16.8 g
Per 100g | Calories 280
Protein 3.7 g | Carbs 28 g | Fat 16.8 g
Per 100g | Calories 243
Protein 3.7 g | Carbs 23.4 g | Fat 15 g
Per 100g | Calories 299
Protein 3.7 g | Carbs 29.9 g | Fat 18.7 g