Dove - Dove Ice Cream Chocolate & Brownie Affair has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 28.97g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.74 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Dove - Dove Ice Cream Chocolate & Brownie Affair has been given a composite ranking of 14, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 55% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 373.8 IU | 7.5% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 93.4 mg | 9.3% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 60.7 mg | 2.5% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29 g | 9.7% | Top 30% | High |
Dietary Fiber | 0.93 g | 3.7% | Top 30% | High |
Sugars | 23.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.7 g | 7.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.8 g | 27.3% | Top 10% | Very High |
Saturated Fat | 11.2 g | 56.1% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 170
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 12 g 60%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 65 mg 2.7%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 1 g4%
Sugars 25 g
Protein 4 g 8%
Vitamin A 8% Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 243
Protein 3.7 g | Carbs 29 g | Fat 12.1 g
Per 100g | Calories 252
Protein 3.7 g | Carbs 25.2 g | Fat 15 g
Per 100g | Calories 327
Protein 3.8 g | Carbs 33.6 g | Fat 21.1 g
Per 100g | Calories 159
Protein 2.6 g | Carbs 19.4 g | Fat 7.9 g
Per 100g | Calories 271
Protein 3.7 g | Carbs 29 g | Fat 15.9 g
Per 100g | Calories 243
Protein 3.7 g | Carbs 29 g | Fat 12.1 g
Per 100g | Calories 252
Protein 3.7 g | Carbs 25.2 g | Fat 15 g
Per 100g | Calories 291
Protein 4.4 g | Carbs 27.3 g | Fat 18.5 g
Per 100g | Calories 234
Protein 2.8 g | Carbs 23.4 g | Fat 14 g
Per 100g | Calories 271
Protein 3.7 g | Carbs 29 g | Fat 15.9 g
Per 100g | Calories 271
Protein 3.7 g | Carbs 23.4 g | Fat 18.7 g
Per 100g | Calories 252
Protein 3.7 g | Carbs 25.2 g | Fat 15 g