Dove - Dove Ice Cream Caramel Pecan Perfection has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 28.03g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.74 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Dove - Dove Ice Cream Caramel Pecan Perfection, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 54% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 373.8 IU | 7.5% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 93.4 mg | 9.3% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 84.1 mg | 3.5% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28 g | 9.3% | Top 30% | High |
Dietary Fiber | 0.93 g | 3.7% | Top 30% | High |
Sugars | 23.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.7 g | 7.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.8 g | 25.9% | Top 10% | Very High |
Saturated Fat | 10.3 g | 51.4% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 170
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 90 mg 3.8%
Total Carbohydrates 30 g 10%
Dietary Fiber 1 g4%
Sugars 25 g
Protein 4 g 8%
Vitamin A 8% Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 110
Protein 2.5 g | Carbs 17.8 g | Fat 3.4 g
Per 100g | Calories 271
Protein 3.7 g | Carbs 23.4 g | Fat 18.7 g
Per 100g | Calories 161
Protein 2.5 g | Carbs 15.2 g | Fat 10.1 g
Per 100g | Calories 110
Protein 1.7 g | Carbs 18.6 g | Fat 3.8 g
Per 100g | Calories 221
Protein 3.3 g | Carbs 26.3 g | Fat 11.5 g
Per 100g | Calories 323
Protein 4 g | Carbs 30.2 g | Fat 20.2 g
Per 100g | Calories 299
Protein 3.7 g | Carbs 29.9 g | Fat 18.7 g
Per 100g | Calories 176
Protein 2.4 g | Carbs 21.8 g | Fat 8.8 g
Per 100g | Calories 317
Protein 3.8 g | Carbs 33.6 g | Fat 18.3 g
Per 100g | Calories 336
Protein 5.8 g | Carbs 27.9 g | Fat 23.1 g
Per 100g | Calories 280
Protein 3.7 g | Carbs 28 g | Fat 16.8 g
Per 100g | Calories 243
Protein 3.7 g | Carbs 29 g | Fat 12.1 g