Dove - Dove Ice Cream Bar Milk Chocolate With Almonds And Vanilla Ice Cream has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 27.87g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.77 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Dove - Dove Ice Cream Bar Milk Chocolate With Almonds And Vanilla Ice Cream has been given a composite ranking of 11, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 61% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 384.5 IU | 7.7% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 144.2 mg | 14.4% | Top 10% | Very High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 134.6 mg | 5.6% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.9 g | 9.3% | Top 30% | High |
Dietary Fiber | 0.96 g | 3.8% | Top 30% | High |
Sugars | 26 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.8 g | 11.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23.1 g | 35.5% | Top 10% | Very High |
Saturated Fat | 13.5 g | 67.3% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 220
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 14 g 70%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 140 mg 5.8%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 1 g4%
Sugars 27 g
Protein 6 g 12%
Vitamin A 8% Vitamin C
Calcium 15% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 317
Protein 3.8 g | Carbs 33.6 g | Fat 18.3 g
Per 100g | Calories 305
Protein 3.7 g | Carbs 29.3 g | Fat 19.5 g
Per 100g | Calories 234
Protein 2.8 g | Carbs 23.4 g | Fat 14 g
Per 100g | Calories 315
Protein 3.7 g | Carbs 25.9 g | Fat 20.4 g
Per 100g | Calories 220
Protein 2.6 g | Carbs 24.7 g | Fat 13.2 g
Per 100g | Calories 229
Protein 2.6 g | Carbs 21.2 g | Fat 15 g
Per 100g | Calories 294
Protein 3.5 g | Carbs 25.9 g | Fat 20 g
Per 100g | Calories 356
Protein 4.8 g | Carbs 28.8 g | Fat 25 g
Per 100g | Calories 224
Protein 2.8 g | Carbs 28 g | Fat 11.2 g
Per 100g | Calories 487
Protein 4.9 g | Carbs 58.4 g | Fat 26.8 g
Per 100g | Calories 317
Protein 3.8 g | Carbs 33.6 g | Fat 18.3 g
Per 100g | Calories 280
Protein 3.7 g | Carbs 28 g | Fat 16.8 g