Dove - Dove Ice Cream Bar Vanilla With Milk Chocolate has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 29.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.66 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Dove - Dove Ice Cream Bar Vanilla With Milk Chocolate, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 57% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 244.1 IU | 4.9% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 122.1 mg | 12.2% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 54.9 mg | 2.3% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29.3 g | 9.8% | Top 30% | High |
Dietary Fiber | 1.2 g | 4.9% | Top 30% | High |
Sugars | 25.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.7 g | 7.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.5 g | 30% | Top 10% | Very High |
Saturated Fat | 12.2 g | 61% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 140
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 45 mg 1.9%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 21 g
Protein 3 g 6%
Vitamin A 4% Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 294
Protein 3.5 g | Carbs 25.9 g | Fat 20 g
Per 100g | Calories 234
Protein 2.8 g | Carbs 23.4 g | Fat 14 g
Per 100g | Calories 327
Protein 3.8 g | Carbs 33.6 g | Fat 21.1 g
Per 100g | Calories 110
Protein 1.7 g | Carbs 12.7 g | Fat 5.9 g
Per 100g | Calories 327
Protein 4.8 g | Carbs 24 g | Fat 23.1 g
Per 100g | Calories 327
Protein 3.8 g | Carbs 33.6 g | Fat 21.1 g
Per 100g | Calories 286
Protein 4.8 g | Carbs 24.8 g | Fat 19.1 g
Per 100g | Calories 282
Protein 3.9 g | Carbs 25.9 g | Fat 18.8 g
Per 100g | Calories 327
Protein 3.8 g | Carbs 33.6 g | Fat 21.1 g
Per 100g | Calories 252
Protein 3.7 g | Carbs 25.2 g | Fat 15 g
Per 100g | Calories 517
Protein 4.7 g | Carbs 58.8 g | Fat 32.9 g
Per 100g | Calories 541
Protein 7.1 g | Carbs 58.8 g | Fat 30.6 g