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Double Fudge Cake with Chocolate Buttercream Frosting - Recipe and Nutrition Facts
21

Double Fudge Cake with Chocolate Buttercream Frosting Recipe

Double Fudge Cake with Chocolate Buttercream Frosting has a very high-calorie, very high-carb, very high-fat and average-protein content.

The food contains 76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Double Fudge Cake with Chocolate Buttercream Frosting has been given a composite ranking of 21, and sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat59%
 Calories from Carbs38%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1 IU0%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium96 mg9.6%
Iron2 mg11.1%
Potassium318 mg9.1%
Sodium163 mg6.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate76 g25.3%
Dietary Fiber3 g12%
Sugars68 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5 g10%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat52 g80%
Saturated Fat31 g155%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 745 Calories from Fat 464

% Daily Value *

Total Fat 52 g 80%

Saturated Fat 31 g 155%

Trans Fat 0 g

Cholesterol 153 mg 51%

Sodium 163 mg 6.8%

Total Carbohydrates 76 g 25.3%

Dietary Fiber 3 g12%

Sugars 68 g

Protein 5 g 10%

Vitamin A 0% Vitamin C

Calcium 9.6% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Double-Fudge-Cake-with-Chocolate-Buttercream-Frosting-Food-Network Embed Table:

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