Double Fudge Cake with Chocolate Buttercream Frosting has a very high-calorie, very high-carb, very high-fat and average-protein content.
The food contains 76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Double Fudge Cake with Chocolate Buttercream Frosting has been given a composite ranking of 21, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 59% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1 IU | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 76 g | 25.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 68 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 52 g | 80% | ||
Saturated Fat | 31 g | 155% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 745 Calories from Fat 464
% Daily Value *
Total Fat 52 g 80%
Saturated Fat 31 g 155%
Trans Fat 0 g
Cholesterol 153 mg 51%
Sodium 163 mg 6.8%
Total Carbohydrates 76 g 25.3%
Dietary Fiber 3 g12%
Sugars 68 g
Protein 5 g 10%
Vitamin A 0% Vitamin C
Calcium 9.6% Iron 11.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 306
Protein 3.5 g | Carbs 41.2 g | Fat 16.5 g
Per Serving | Calories 20
Protein 0.37 g | Carbs 4 g | Fat 0.48 g
Per Serving | Calories 703
Protein 0.62 g | Carbs 177 g | Fat 2 g
Per Serving | Calories 2778
Protein 44 g | Carbs 86 g | Fat 255 g
Per Serving | Calories 461
Protein 12 g | Carbs 69 g | Fat 16 g
Per Serving | Calories 657
Protein 22 g | Carbs 40 g | Fat 51 g