Double-Delight Peanut Butter Cookies Recipe
Double-Delight Peanut Butter Cookies has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Double-Delight Peanut Butter Cookies has been given a composite ranking of 60, and in moderation.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 46% | |
| Calories from Carbs | 46% |
Why this is good for you
- Very low in Cholesterol
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 50 IU | 1% | ||
| Vitamin C | 0.6 mg | 1% | ||
| Thiamin | 0.02 mg | 1% | ||
| Niacin | 1.4 mg | 7% | ||
| Vitamin B6 | 0.02 mg | 1% | ||
| Folate | 4 mcg | 1% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 10 mg | 1% | ||
| Iron | 0.36 mg | 2% | ||
| Magnesium | 4 mg | 1% | ||
| Potassium | 10 mg | 0.3% | ||
| Sodium | 128 mg | 5.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17 g | 5.7% | ||
| Dietary Fiber | 0.5 g | 2% | ||
| Sugars | 11.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3 g | 6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.5 g | 11.5% | ||
| Saturated Fat | 1.6 g | 8% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 146 Calories from Fat 67
% Daily Value *
Total Fat 7.5 g 11.5%
Saturated Fat 1.6 g 8%
Trans Fat
Cholesterol 3 mg 1%
Sodium 128 mg 5.3%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 0.5 g2%
Sugars 11.3 g
Protein 3 g 6%
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Elaine's Peanut Butter Cookies
Per Serving | Calories 135
Protein 2.8 g | Carbs 12.6 g | Fat 8.6 g
Peanut Butter Thumbprint Cookies II
Per Serving | Calories 315
Protein 6.3 g | Carbs 49.1 g | Fat 11.6 g
Sugar-Free Peanut Butter Cookies
Per Serving | Calories 145
Protein 6 g | Carbs 6.7 g | Fat 11.7 g
No-Bake Peanut Butter Cookies III
Per Serving | Calories 152
Protein 3.2 g | Carbs 19.4 g | Fat 7.5 g
Mom's Margarine Cake
Per Serving | Calories 567
Protein 7.5 g | Carbs 76.6 g | Fat 26.4 g
Western Pound Cake
Per Serving | Calories 542
Protein 7.8 g | Carbs 69.5 g | Fat 27.4 g
Minty Middle Cheesecake
Per Serving | Calories 312
Protein 4.9 g | Carbs 26.6 g | Fat 21.7 g
Eggnog Cookies I
Per Serving | Calories 98
Protein 1.1 g | Carbs 13.5 g | Fat 4.5 g
