Double-Chocolate Brownies has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Double-Chocolate Brownies has been given a composite ranking of 16, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 41% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39 g | 13% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 33 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 8 g | 40% |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 115 mg 4.8%
Total Carbohydrates 39 g 13%
Dietary Fiber 2 g8%
Sugars 33 g
Protein 3 g 6%
Vitamin A 6% Vitamin C
Calcium 2% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 60
Protein 0 g | Carbs 8 g | Fat 3 g
Per Serving | Calories 490
Protein 6 g | Carbs 64 g | Fat 24 g
Per Serving | Calories 170
Protein 2 g | Carbs 18 g | Fat 11 g
Per Serving | Calories 160
Protein 1 g | Carbs 25 g | Fat 6 g
Per Serving | Calories 950
Protein 28 g | Carbs 71 g | Fat 74 g
Per Serving | Calories 320
Protein 7 g | Carbs 43 g | Fat 13 g
Per Serving | Calories 100
Protein 0 g | Carbs 26 g | Fat 0 g
Per Serving | Calories 110
Protein 2 g | Carbs 16 g | Fat 5 g