Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Skillet Strawberry Shortcake - Recipe and Nutrition Facts
46

Skillet Strawberry Shortcake Recipe

Skillet Strawberry Shortcake has a average-calorie, average-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Skillet Strawberry Shortcake has been given a composite ranking of 46, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • Very high in Vitamin C
  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C36 mg60%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron0 mg
Potassium95 mg2.7%
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26 g8.7%
Dietary Fiber1 g4%
Sugars25 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 26 g 8.7%

Dietary Fiber 1 g4%

Sugars 25 g

Protein 0 g

Vitamin A Vitamin C 60%

Calcium 2% Iron

*Based on a 2000 Calorie diet

Source: http://www.foodnetwork.com/recipes/sandra-lee/skillet-strawberry-shortcake-recipe/index.html Embed Table:

Related Searches

73

Wrigley's - Wrigley's Strawberry..

Per 100g | Calories 5
Protein | Carbs 2 g | Fat

37

Bakery On Main - Strawberry Shortcake..

Per 100g | Calories 380
Protein 12 g | Carbs 70 g | Fat 6 g

19

Strawberry Shortcake Jelly Roll

Per Serving | Calories 290
Protein 5 g | Carbs 53 g | Fat 7 g

23

Sensational Strawberry Shortcake

Per Serving | Calories 570
Protein 7 g | Carbs 57 g | Fat 35 g

16

Double-Chocolate Brownies

Per Serving | Calories 270
Protein 3 g | Carbs 39 g | Fat 13 g

37

Flourless Chocolate Banana Cake..

Per Serving | Calories 950
Protein 28 g | Carbs 71 g | Fat 74 g

28

Mango Tart

Per Serving | Calories 110
Protein 2 g | Carbs 16 g | Fat 5 g

29

Almond Chocolate Cookies

Per Serving | Calories 100
Protein 1 g | Carbs 12 g | Fat 5 g