Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Donatos Pizza Classic Trio Thin Crust - Nutrition Facts and detailed Analysis
35

Classic Trio Pizza Thin Crust Pizza

Donatos Pizza - Thin Crust Pizza, Classic Trio has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 18.19g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.68 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Donatos Pizza - Thin Crust Pizza, Classic Trio, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat49%
 Calories from Carbs31%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A268.5 IU5.4%Top 30%High
Vitamin C4.2 mg7%Top 30%High
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium147.7 mg14.8%Top 30%High
Iron1.4 mg8.1%Mid 40%Average
Sodium703.3 mg29.3%Top 30%High
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.2 g6.1%Mid 40%Average
Dietary Fiber4 g16.1%Top 30%High
Sugars2.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.7 g23.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13 g20%Top 30%High
Saturated Fat5.4 g26.8%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 234 Calories from Fat 117

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 5.4 g 26.8%

Trans Fat 0 g

Cholesterol 34.2 mg 11.4%

Sodium 703.3 mg 29.3%

Total Carbohydrates 18.2 g 6.1%

Dietary Fiber 4 g16.1%

Sugars 2.1 g

Protein 11.7 g 23.4%

Vitamin A 5.4% Vitamin C 7%

Calcium 14.8% Iron 8.1%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
57

Donatos Pizza - Vegy Pizza Thin Crust..

Per 100g | Calories 164
Protein 7.5 g | Carbs 17.4 g | Fat 7.2 g

42

Donatos Pizza - Works Pizza Thin..

Per 100g | Calories 208
Protein 10.3 g | Carbs 16.9 g | Fat 11.3 g

43

Donatos Pizza - Spinach Pizza Thin..

Per 100g | Calories 229
Protein 11.6 g | Carbs 20 g | Fat 13.8 g

42

Donatos Pizza - Classic Trio ..

Per 100g | Calories 229
Protein 12 g | Carbs 23.9 g | Fat 10.1 g

Related Searches

28

Donatos Pizza - Founder's Favorite..

Per 100g | Calories 231
Protein 12.1 g | Carbs 17.3 g | Fat 12.7 g

71

Donatos Pizza - Reduced Fat Vegy..

Per 100g | Calories 127
Protein 4.1 g | Carbs 20 g | Fat 3.2 g

37

Donatos Pizza - Mariachi Beef Pizza..

Per 100g | Calories 216
Protein 10.8 g | Carbs 19.9 g | Fat 10.9 g

35

Donatos Pizza - Mariachi Chicken..

Per 100g | Calories 219
Protein 9.7 g | Carbs 22.1 g | Fat 10.8 g

28

Donatos Pizza - Founder's Favorite..

Per 100g | Calories 231
Protein 12.1 g | Carbs 17.3 g | Fat 12.7 g

71

Donatos Pizza - Reduced Fat Vegy..

Per 100g | Calories 127
Protein 4.1 g | Carbs 20 g | Fat 3.2 g

37

Donatos Pizza - Mariachi Beef Pizza..

Per 100g | Calories 216
Protein 10.8 g | Carbs 19.9 g | Fat 10.9 g

35

Donatos Pizza - Mariachi Chicken..

Per 100g | Calories 219
Protein 9.7 g | Carbs 22.1 g | Fat 10.8 g