Big Don Sausage Italian Oven Baked Wheat Sub

Donatos Pizza - Big Don Sausage Italian Oven Baked Wheat Sub has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 16.56g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.96 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Donatos Pizza - Big Don Sausage Italian Oven Baked Wheat Sub has been given a composite ranking of 18, and sparingly.